As we all know, people like to put their knowledge to the test in a playful way and puzzle games allow us these little moments of happiness for in between, when we have cracked a difficult head nut or answered a tricky quiz question correctly. Especially in mobile games there are now countless apps that […]
Drinking Limy Water – Harmful Or Even Healthy?
Is Calcareous Water – Healthy or Unhealthy? Many people ask themselves this question. Because the trend to prefer tap water to comparatively expensive bottled mineral water is becoming more and more prevalent. But the lime content of drinking water often raises questions. We therefore clarify the question of whether drinking calcareous water is really unhealthy, […]
Beach training: five exercises you can do in the sea and in the sand
For those who do not want to stop training, in this article we teach you five exercises that you can perform on the same beach next to the sand and the sea. Push-ups To correctly do push-ups choose a surface as for regular as possible, and place your body as if it were aboard. If […]
Some tips for practicing sports in summer safely, do not let the heat stop you!
But despite the heat, we can not remain inactive, and therefore it is necessary to continue practising sports in the summer months. For this occasion, we want to give you some tips that will help us to prevent the heat from affecting our performance and, above all, our health. In summer it is important that […]
ADVENTURE ON KAYAK!
Surely all sports lovers know or at least have heard about the Kayak, but what we probably will not know is the wide variety of modalities that it offers us. At SportSpanish we want to help you to know everything about kayaking in a simple way. A LITTLE HISTORY Doing a bit of history, kayak […]